All seminars

Mental Training 1 & 2

Foundations and deepening of mental self-regulation.

Two consecutive modules for mental strength.

Weekend format

Mental Training 1 conveys the foundations of mental self-regulation – how thoughts, images and breathing work together and how to use them deliberately. Mental Training 2 deepens this basis with advanced visualisation and breathing techniques.

The two modules

  • Mental Training 1: foundations of mental self-regulation
  • Mental Training 2: deepening into advanced visualisation and breathing techniques
Date
Weekend format · dates on request
Location
Sélan & Partner, Prinzregentenufer 5, 90489 Nuremberg
Investment
On request

Enquire & register

Secure your place.

Reservation and registration (as early as possible) by phone or by email via the contact form.